Postsurgically, therapists need to receive detailed information about ligament reconstruction to initiate an appropriate early motion program. The Thrower’s Ten Program consists of an upper limb-strengthening program and plyometric exercises that are slowly initiated and commonly used in nonoperative management of elbow instability. The medial elbow is exposed to tensile forces, and the lateral elbow is forcefully compressed during the throwing motion, therefore both ligament complexes are at risk for injury.
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